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Smudge at night

Can You Smudge At Night?

If you’re like me, you love the smell of sage and the feeling of being cleansed. But did you know that you can actually smudge at night? That’s right, there’s no need to wait for … Read more

meditate

What Is Maum Meditation?

Maum Meditation is a form of mindfulness meditation developed by Woo Myung, a South Korean author, and spiritual teacher. The practice involves becoming aware of one’s thoughts and feelings without judgment and is said to … Read more