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What Is Shoonya Meditation?
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What Is Shoonya Meditation?

Shoonya meditation is a type of meditation that originated in India. The word Shoonya means "void" or "emptiness" in Sanskrit, and this is reflected in the main goal of the practice: to empty the mind of all thoughts and distractions. In order to achieve this, practitioners focus their attention on their breath and ...

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Should I Burn Incense When I Meditate?
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Should I Burn Incense When I Meditate?

Incense is often associated with meditation and yoga, but many people wonder whether it's necessary to burn incense when you're meditating. The short answer: no, you don't have to use incense if you don't want to. The longer answer: The scent of incense can help set the mood for your meditation session. If you're ...

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8 Easy Ways How You Can Cleanse, Repair And Heal Your Aura!
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8 Easy Ways How You Can Cleanse, Repair And Heal Your Aura!

Everyone has an aura. Humans, animals, and plants, your aura is a part of your energetic body and it’s around your physical body. The ideal aura would be a smooth and clean aura that has no holes in it and sends out a high vibration. When you’ve got the ideal aura your life energy can easily flow threw you but sadly ...

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How you can raise your vibration or keep your vibration high!
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How you can raise your vibration or keep your vibration high!

Most likely when you feel good, your vibration is normal to high. Your vibration is your energetic equivalent of how you feel. When you are depressed, angry, upset or when you use drugs and/ or alcohol etcetera it’s possible that your vibration is lower than average. When your Raise your vibration or keep your ...

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