How Do You Set Incense Intentions

Last Updated on April 2, 2023 by Soularize01

Since ancient times, the use of incense has been considered a sacred practice, as it promotes relaxation, boosts the immune system, and helps to eradicate negative energy. However, besides just lighting up incense, it is important to set clear intentions that further help you achieve the desired effect. As such, in this article, we’ll explore some of the tips on how to set incense intentions.

Intention setting for incense lighting:

1. Define your intentions

Before lighting up an incense stick, it is important to know and understand your intentions; the clear and specific objective that you seek to achieve. For instance, your intention could revolve around relaxation, purification, healing, or manifestation of a specific desire.

Once set, write down the intention(s) on a piece of paper to help you clearly visualize them. This step sets the tone for your incense lighting experience, enabling you to remain focused throughout.

2. Choose the right incense

Different incense types have different meanings and symbolism. As such, it is important to choose the right incense that aligns with your intentions. For instance, lavender incense is perfect for relaxation, purification, and stress relief, while frankincense is fantastic for manifestation and healing.

3. Clear the Space

To get the most from your incense, it’s important to clear the space where you’ll be burning the incense. You can cleanse the area via an energy cleansing ritual, or a sage smudging ritual, cleansed with Palo Santo or copal resin as it helps to eradicate any negative energy that may interfere with your intentions.


Q. How long should incense burn for?
A. Most incense sticks will usually last about 20-25 minutes.

Q. Can I set intentions after lighting up the incense?
A. Sure. However, it is best to set down intentions before turning on the incense, as this sets the tone and aligns your vibrations with the desired outcome.

Q. Is it OK to burn incense every day?
A. While it is okay to burn incense every day, it is best to take breaks in between to avoid over-energizing your intentions.


Incense lighting is a sacred practice that can help you connect with your higher self while purifying your space. However, to get the most out of your experience, it’s important to set clear intentions, choose the right incense, and clear your space. You can also use affirmations, meditation, and visualization techniques to further empower your incense lighting experience. With these tips, you’ll be well on your way to mastering the art of intention setting for incense lighting.

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